Hi everybody! I’ve got an awesome video to share with you today!
This video was made by a nonprofit educational group called Slim is Simple, and it perfectly sums up why as a nation we are less healthy now than we have been in the past, and why eating clean, healthy foods can change our health dramatically, without having to count calories or spend hours in the gym!
The answer is actually very simple, hence the title of the video! What matters more than anything else is what we eat, not how much! Check it out for yourself below, then visit founder Jonathan Bailor on Twitter and let him know what you think!
P.S.: SIS is a non-profit organization, and this post isn’t sponsored.
- The Joys of Being a Type-B Mom – Why Perfection is Overrated
- Knott’s Berry Farm Ticket Spring Fling Giveaway Promotion!!!